The FOREARMOR hand, wrist and forearm strengthener is simply the best product available for increasing strength and flexibility of forearms, hands and wrists.
Whether you want to hit it farther, throw it harder or serve it faster, FOREARMOR is your ultimate workout partner.

FOREARMOR Exerciser

  • PowerDial up to 400lbs of linear tension
  • High strength glass filled polymers
  • Aircraft grade aluminum alloy handles
  • Tapered grip form-fitted for men and women
  • 1 year warranty free from manufacturer defects

FOREARMOR Exercise Program

  • The ulitmate program to strengthen and condition your hands, wrists and forearms
  • Strengthening and conditioning for men and women

FOREARMOR Power Dial

  • Adjustable and balanced resistance control
  • Power-up to strengthen - Power-down to condition

FOREARMOR Performance

  • Golf
  • Tennis
  • Baseball
  • MMA
  • Basketball
  • Football
  • Hockey
  • Cross-Training
  • Yoga
  • Fitness

The FOREARMOR Advantage

  • Ergonomic 90 degree grip position to promote a safe and effective workout
  • Made of High strength glass filled polypropylene and aircraft-grade aluminum
  • Fully-adjustable tension settings to suit your personal workout level
  • Quality-built in the USA

The Basic Exercise

The first photograph is of the starting position that all exercises will start from. From this position you will twist one handle in one direction and the other handle in the opposite direction. As you do this exercise you will naturally begin to rock the FOREARMOR with each repetition.

The 360 Degree Roll-through Exercise

You will start this exercise the same as the first one except you will not be twisting the handles like you did in the first. You will roll the FOREARMOR between your hands as illustrated in the photographs. You can perform this exercise rolling the unit forwards and backwards between your hands. Start with very light tension and build your way up from there.

The Basic Exercise with an Added Curl

This exercise starts the same as the basic exercise, but instead of just rocking the unit you will continue around until you have curled the FOREARMOR. Then return to the starting position and curl the other hand.

To The Chest and Out

This exercise starts in the normal starting position. Without bending your wrists you can pull the FOREARMOR straight into your chest, and return to the starting position.